Your first immediate judgment and points you focus on

Do you want to know what are important issues to your personality, those which you are likely to carry on and strengthen for years and years, then become aware of what it is that you are immediately focusing on when you meet people, men and women. And what is the next thing that you look at. You may for example first look at the eyes in order to try to grasp the first interpretation of you and whether it is 'safe' for you to go on. And then maybe look at someone's waist to judge whether they are 'fat'.

In this way you will no doubt become aware very fast of the priorities of your personality as soon as he meets other people. Not only will you see what it is your personality judges óthers for, be not surprised to notice this is actually the same as those things your personality highly judges himself for.

Over the years, you have started to believe this is 'normal behaviour', and so it were to be a pattern your personality should keep on repeating. With a bit of luck, you do so tens of times each day. However, what does it really bring you? What does it bring you except an extreme fast judgment that the other person is (usually) less than you on several points and 'thus' you are safe because now your self image is not threatened too much. Or that it is the other way around and you now feel less than the other person. And that either way you more or less close your mind on the other person? Has this really made things more pleasant?

Become aware of what it is that really happens, without replacing it with a new interpretation, these personality actions come nowhere near the extremely quiet, pleasant acceptation your inner Self can offer you of yourself and others.