remember who you really are

a different approach to personal issues - and for simply being more peaceful

online relaxation

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Column series 16

Your first immediate judgment and points you focus on
Why your needs disappear over time
A practical way for not having to be in control all the time
Why you do nót want to live in the moment NOW
Why tension often is not the direct cause of your symptoms

When you experience your Self, is this accompanied by special physical experiences?
When you actually like having problems
Why would you 'have' to forgive?
I had a gut feeling but it did not turn out to be a success
Why it is much harder nót to Be your Self

Not being able to hold on to the experience of your inner Self
When there is less for you to do
Support in a situation of loss
Let go of responsibility
When you have a húge problem

Can I do this as well?
Four practical columns
Thinking, what is it that you do actually?
An end to painful experiences
Being very relaxed about being late

Why you do not like other people
Relief
Speed
Safety (2)
Your personality was not made for ...

copyright Judith Hamerlinck